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HYROX wedrenanalise: Gareth Rowson & James Rowson
HYROX JOHANNESBURG — 30 Mei 2026
Johannesburg, South Africa · DOUBLES · PRO · RSA
·
Totale Tyd
01:09:36
Ranglys
#16
Ouderdomsgroep Ranglys
#4
Kategorie
DOUBLES · PRO
GR
Gareth Rowson
JR
James Rowson
30-31
MEI
2026
2
Voltooi
7,006
HYROX JOHANNESBURG
Johannesburg, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
38:58 (56%)
Stations
25:41 (37%)
Roxzone
5:01 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:52/km
+14.4%
11.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:32
-
SkiErg
3:54
26
Running 2
4:51
-
Sled Push
1:55
7
Running 3
4:57
-
Sled Pull
3:52
21
Running 4
4:51
-
Burpee Broad Jump
2:31
20
Running 5
5:03
-
Rowing
4:09
19
Running 6
4:52
-
Farmers Carry
1:29
11
Running 7
5:33
-
Sandbag Lunges
3:26
40
Running 8
5:23
-
Wall Balls
4:25
54
Running Total
38:58
22
Roxzone Total
5:01
9
Gareth Rowson
James Rowson
Tuis
Analiseer
HYROX wedrenanalise: Gareth Rowson & James Rowson - Johannesburg 01:09:36 | HyCoach