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HYROX wedrenanalise: Owami Ndimande & Dino Chizinga

HYROX JOHANNESBURG — 29 November 2025

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:08:22
Ranglys: #14
Ouderdomsgroep Ranglys: #5
Kategorie: DOUBLES · OPEN

Owami Ndimande

Dino Chizinga

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:50 (55%)

Stations24:49 (36%)

Roxzone5:49 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:44/km+22.6%12.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:22	-
SkiErg	4:25	272
Running 2	4:21	-
Sled Push	1:38	74
Running 3	4:46	-
Sled Pull	3:11	117
Running 4	4:46	-
Burpee Broad Jump	2:36	33
Running 5	5:02	-
Rowing	4:27	122
Running 6	5:00	-
Farmers Carry	1:30	81
Running 7	5:20	-
Sandbag Lunges	2:55	30
Running 8	5:17	-
Wall Balls	4:07	63
Running Total	37:50	18
Roxzone Total	5:49	38

HYROX wedrenanalise: Owami Ndimande & Dino Chizinga - Johannesburg 01:08:22 | HyCoach