HYROX wedrenanalise: Robbie Venter & Gerrie van Dalen - Johannesburg 01:13:43 | HyCoach

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HYROX wedrenanalise: Robbie Venter & Gerrie van Dalen

HYROX JOHANNESBURG — 29 November 2025

Johannesburg, South Africa · DOUBLES · OPEN · NED

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Totale Tyd: 01:13:43
Ranglys: #52
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · OPEN

Robbie Venter

Gerrie van Dalen

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:02 (60%)

Stations24:11 (33%)

Roxzone5:34 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:30/km-3.5%9.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:15	-
SkiErg	4:12	144
Running 2	5:40	-
Sled Push	1:32	45
Running 3	5:39	-
Sled Pull	2:25	10
Running 4	5:43	-
Burpee Broad Jump	2:27	21
Running 5	5:51	-
Rowing	4:00	9
Running 6	5:33	-
Farmers Carry	2:03	378
Running 7	5:28	-
Sandbag Lunges	3:24	123
Running 8	5:55	-
Wall Balls	4:08	68
Running Total	44:02	98
Roxzone Total	5:34	29