HYROX wedrenanalise: Geraldine Lerena & Monique Heerschop - Johannesburg 01:16:34 | HyCoach

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HYROX wedrenanalise: Geraldine Lerena & Monique Heerschop

HYROX JOHANNESBURG — 30 Mei 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:16:34
Ranglys: #15
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · OPEN

Geraldine Lerena

Monique Heerschop

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:36 (57%)

Stations27:12 (35%)

Roxzone5:51 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:27/km+6.8%10.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:05	-
SkiErg	4:48	73
Running 2	5:25	-
Sled Push	1:44	74
Running 3	5:25	-
Sled Pull	4:07	90
Running 4	5:37	-
Burpee Broad Jump	3:14	18
Running 5	5:41	-
Rowing	5:08	118
Running 6	5:47	-
Farmers Carry	1:36	47
Running 7	5:47	-
Sandbag Lunges	3:02	38
Running 8	5:54	-
Wall Balls	3:33	3
Running Total	43:36	32
Roxzone Total	5:51	15