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HYROX wedrenanalise: Chriso Doukas & Jenna Malcolm

HYROX JOHANNESBURG — 30 Mei 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:20:40
Ranglys: #34
Ouderdomsgroep Ranglys: #10
Kategorie: DOUBLES · OPEN

Chriso Doukas

Jenna Malcolm

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:42 (58%)

Stations27:39 (34%)

Roxzone6:22 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:50/km+1.4%9.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:28	-
SkiErg	4:58	157
Running 2	5:56	-
Sled Push	1:27	10
Running 3	5:53	-
Sled Pull	3:44	38
Running 4	6:09	-
Burpee Broad Jump	4:09	136
Running 5	6:05	-
Rowing	4:50	27
Running 6	5:56	-
Farmers Carry	1:28	19
Running 7	6:01	-
Sandbag Lunges	3:07	66
Running 8	6:18	-
Wall Balls	3:56	30
Running Total	46:42	76
Roxzone Total	6:22	36

HYROX wedrenanalise: Chriso Doukas & Jenna Malcolm - Johannesburg 01:20:40 | HyCoach