HYROX wedrenanalise: Annel Kriek & Frane Kriek - Johannesburg 01:28:18 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Annel Kriek & Frane Kriek

HYROX JOHANNESBURG — 30 Mei 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

Totale Tyd: 01:28:18
Ranglys: #111
Ouderdomsgroep Ranglys: #24
Kategorie: DOUBLES · OPEN

Annel Kriek

Frane Kriek

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running50:26 (57%)

Stations31:27 (36%)

Roxzone6:29 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:18/km+5.5%12.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:26	-
SkiErg	4:57	147
Running 2	6:06	-
Sled Push	1:44	80
Running 3	6:25	-
Sled Pull	4:26	166
Running 4	6:43	-
Burpee Broad Jump	4:25	196
Running 5	7:00	-
Rowing	5:24	244
Running 6	6:30	-
Farmers Carry	2:08	465
Running 7	6:26	-
Sandbag Lunges	3:29	145
Running 8	6:54	-
Wall Balls	4:54	244
Running Total	50:26	144
Roxzone Total	6:29	44