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HYROX wedrenanalise: Sam Swart & Esmaralda Naude

HYROX JOHANNESBURG — 30 Mei 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Sam Swart · Esmaralda Naude

Totale Tyd
01:51:06
Ranglys
#427
Ouderdomsgroep Ranglys
#98
Kategorie
DOUBLES · OPEN
SS

Sam Swart

EN

Esmaralda Naude

HYROX JOHANNESBURG - Johannesburg, South Africa
30-31MEI20262
Voltooi
7,006

HYROX JOHANNESBURG

Johannesburg, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running59:57 (54%)
Stations31:29 (28%)
Roxzone19:47 (18%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:29/km+17.0%6.6%

Skeidings tye

SegmentTydRang
Running 17:25-
SkiErg5:30437
Running 26:47-
Sled Push2:29530
Running 37:12-
Sled Pull5:54554
Running 47:08-
Burpee Broad Jump0:031
Running 57:53-
Rowing5:21225
Running 67:14-
Farmers Carry2:13529
Running 77:56-
Sandbag Lunges4:51546
Running 88:24-
Wall Balls5:08298
Running Total59:57370
Roxzone Total19:47703