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  3. Wedloopanalise

HYROX wedrenanalise: Tiffiny Uys & Zia Kolia

HYROX JOHANNESBURG — 30 Mei 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Tiffiny Uys · Zia Kolia

Totale Tyd
01:15:06
Ranglys
#73
Ouderdomsgroep Ranglys
#6
Kategorie
DOUBLES · OPEN
RSA flag
TU

Tiffiny Uys

RSA flag
ZK

Zia Kolia

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa
30-31MEI20262
Voltooi
7,006

HYROX JOHANNESBURG

Johannesburg, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:50 (57%)
Stations26:26 (35%)
Roxzone5:56 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:21/km+8.6%13.6%

Skeidings tye

SegmentTydRang
Running 13:30-
SkiErg4:0948
Running 25:25-
Sled Push2:26255
Running 35:43-
Sled Pull3:51181
Running 45:40-
Burpee Broad Jump2:4447
Running 55:38-
Rowing4:34100
Running 65:15-
Farmers Carry1:2837
Running 75:53-
Sandbag Lunges3:1070
Running 85:49-
Wall Balls4:04107
Running Total42:5092
Roxzone Total5:5659