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HYROX wedrenanalise: Carmen Introna & Tristan Smith

HYROX JOHANNESBURG — 29 November 2025

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Carmen Introna · Tristan Smith

Totale Tyd: 01:22:06
Ranglys: #139
Ouderdomsgroep Ranglys: #50
Kategorie: DOUBLES · OPEN

Carmen Introna

Tristan Smith

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:05 (56%)

Stations29:08 (35%)

Roxzone6:58 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:46/km+13.9%16.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:22	-
SkiErg	4:06	28
Running 2	5:30	-
Sled Push	2:16	190
Running 3	5:49	-
Sled Pull	3:46	165
Running 4	6:04	-
Burpee Broad Jump	3:55	284
Running 5	6:24	-
Rowing	5:01	321
Running 6	6:11	-
Farmers Carry	1:34	74
Running 7	6:16	-
Sandbag Lunges	3:52	231
Running 8	6:33	-
Wall Balls	4:38	221
Running Total	46:05	150
Roxzone Total	6:58	158

HYROX wedrenanalise: Carmen Introna & Tristan Smith - Johannesburg 01:22:06 | HyCoach