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  3. Wedloopanalise

HYROX wedrenanalise: Ashton Adam & Owen Long

HYROX JOHANNESBURG — 30 Mei 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Ashton Adam · Owen Long

Totale Tyd
01:23:29
Ranglys
#155
Ouderdomsgroep Ranglys
#35
Kategorie
DOUBLES · OPEN
RSA flag
AA

Ashton Adam

RSA flag
OL

Owen Long

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa
30-31MEI20262
Voltooi
7,006

HYROX JOHANNESBURG

Johannesburg, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:56 (59%)
Stations27:49 (33%)
Roxzone6:49 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:07/km+18.3%13.6%

Skeidings tye

SegmentTydRang
Running 14:04-
SkiErg4:19128
Running 25:50-
Sled Push2:27260
Running 36:09-
Sled Pull3:48174
Running 46:22-
Burpee Broad Jump2:5785
Running 56:33-
Rowing4:42170
Running 66:28-
Farmers Carry1:56317
Running 76:54-
Sandbag Lunges3:37161
Running 86:40-
Wall Balls4:03102
Running Total48:56223
Roxzone Total6:49141