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HYROX wedrenanalise: Henco Strydom & Esthe Bester

HYROX JOHANNESBURG — 29 November 2025

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:35:12
Ranglys: #335
Ouderdomsgroep Ranglys: #17
Kategorie: DOUBLES · OPEN

Henco Strydom

Esthe Bester

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running55:13 (58%)

Stations31:56 (34%)

Roxzone8:06 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:54/km+19.4%18.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:19	-
SkiErg	4:32	250
Running 2	6:01	-
Sled Push	2:54	399
Running 3	9:09	-
Sled Pull	5:28	475
Running 4	6:39	-
Burpee Broad Jump	3:31	194
Running 5	6:59	-
Rowing	5:25	462
Running 6	7:12	-
Farmers Carry	1:50	253
Running 7	7:11	-
Sandbag Lunges	3:44	193
Running 8	7:46	-
Wall Balls	4:32	204
Running Total	55:13	377
Roxzone Total	8:06	254

HYROX wedrenanalise: Henco Strydom & Esthe Bester - Johannesburg 01:35:12 | HyCoach