HYROX wedrenanalise: Dino Chizinga & Owami Ndimande & 2 ander - Johannesburg 01:08:57 | HyCoach

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HYROX wedrenanalise: Dino Chizinga & Owami Ndimande & 2 ander

HYROX JOHANNESBURG — 29 November 2025

Johannesburg, South Africa · RELAY · OPEN · RSA

· · ·

Totale Tyd: 01:08:57
Ranglys: #6
Ouderdomsgroep Ranglys: #5
Kategorie: RELAY · OPEN

Dino Chizinga

Owami Ndimande

Jonty Matthys

Jared Watson

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:36 (49%)

Stations30:21 (44%)

Roxzone5:06 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:12/km+4.7%14.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:46	-
SkiErg	4:59	12
Running 2	4:14	-
Sled Push	4:09	17
Running 3	4:48	-
Sled Pull	3:33	7
Running 4	4:22	-
Burpee Broad Jump	2:48	3
Running 5	3:58	-
Rowing	4:29	7
Running 6	4:20	-
Farmers Carry	2:23	15
Running 7	4:26	-
Sandbag Lunges	3:56	8
Running 8	4:45	-
Wall Balls	4:04	5
Running Total	33:36	7
Roxzone Total	5:06	5