HYROX wedrenanalise: Mart Coetzee & Francois Rex & 2 ander - Johannesburg 01:10:12 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Mart Coetzee & Francois Rex & 2 ander

HYROX JOHANNESBURG — 30 Mei 2026

Johannesburg, South Africa · RELAY · OPEN · RSA

· · ·

Totale Tyd: 01:10:12
Ranglys: #4
Ouderdomsgroep Ranglys: #4
Kategorie: RELAY · OPEN

Mart Coetzee

Francois Rex

Andries Coetzee

Elizma Rex

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:48 (50%)

Stations29:59 (43%)

Roxzone5:30 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:21/km-11.9%16.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:42	-
SkiErg	4:26	4
Running 2	4:55	-
Sled Push	2:39	10
Running 3	4:24	-
Sled Pull	3:09	2
Running 4	4:25	-
Burpee Broad Jump	4:33	10
Running 5	4:18	-
Rowing	4:39	13
Running 6	4:33	-
Farmers Carry	1:50	8
Running 7	4:20	-
Sandbag Lunges	4:02	11
Running 8	5:14	-
Wall Balls	4:41	10
Running Total	34:48	5
Roxzone Total	5:30	7