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HYROX wedrenanalise: Frank Polkähn

HYROX FRANKFURT — 12 Desember 2025

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totale Tyd: 01:14:47
Ranglys: #330
Ouderdomsgroep Ranglys: #95
Kategorie: SOLO · OPEN

Frank Polkähn

HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:14 (46%)

Stations35:20 (47%)

Roxzone5:19 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:17/km+2.0%7.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:33	-
SkiErg	4:20	523
Running 2	4:11	-
Sled Push	3:46	1084
Running 3	4:32	-
Sled Pull	4:41	759
Running 4	4:18	-
Burpee Broad Jump	4:56	719
Running 5	4:40	-
Rowing	4:51	1083
Running 6	4:13	-
Farmers Carry	1:57	779
Running 7	4:16	-
Sandbag Lunges	4:16	460
Running 8	4:35	-
Wall Balls	6:33	833
Running Total	34:14	172
Roxzone Total	5:19	170