HYROX Race Analysis: Gernot Delfs - Frankfurt am Main 01:21:39 | HyCoach

HYROX Race Analysis: Gernot Delfs

HYROX FRANKFURT — 12 Desember 2025

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totale Tyd: 01:21:39
Ranglys: #682
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · OPEN

Gernot Delfs

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-14DES.20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:18 (47%)

Stations37:43 (46%)

Roxzone5:43 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:47/km+3.6%7.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:02	-
SkiErg	4:38	1312
Running 2	4:37	-
Sled Push	3:40	978
Running 3	4:52	-
Sled Pull	5:10	1079
Running 4	5:02	-
Burpee Broad Jump	4:16	368
Running 5	4:57	-
Rowing	4:52	1117
Running 6	4:47	-
Farmers Carry	2:09	1127
Running 7	4:47	-
Sandbag Lunges	4:47	798
Running 8	5:18	-
Wall Balls	8:11	1291
Running Total	38:18	571
Roxzone Total	5:43	329