HYROX Race Analysis: Shane Mcgowan - Manchester 01:03:03 | HyCoach

HYROX Race Analysis: Shane Mcgowan

HYROX MANCHESTER — 21 Januarie 2026

Manchester, United Kingdom · SOLO · PRO · IRL

Totale Tyd: 01:03:03
Ranglys: #11
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Shane Mcgowan

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN.20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:26 (50%)

Stations28:08 (45%)

Roxzone3:34 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:56/km+11.9%12.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:47	-
SkiErg	3:58	30
Running 2	3:55	-
Sled Push	3:05	42
Running 3	4:07	-
Sled Pull	3:57	17
Running 4	4:15	-
Burpee Broad Jump	3:13	23
Running 5	4:10	-
Rowing	4:16	40
Running 6	4:16	-
Farmers Carry	1:47	29
Running 7	4:23	-
Sandbag Lunges	3:42	16
Running 8	3:38	-
Wall Balls	4:10	8
Running Total	31:26	14
Roxzone Total	3:34	25