HYROX Race Analysis: Ross Shergold - Manchester 01:10:58 | HyCoach

HYROX Race Analysis: Ross Shergold

HYROX MANCHESTER — 21 Januarie 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:10:58
Ranglys: #80
Ouderdomsgroep Ranglys: #24
Kategorie: SOLO · OPEN

Ross Shergold

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN.20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:20 (48%)

Stations33:12 (47%)

Roxzone3:31 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:18/km+12.2%13.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:56	-
SkiErg	4:10	111
Running 2	4:14	-
Sled Push	2:32	196
Running 3	4:34	-
Sled Pull	4:17	224
Running 4	4:36	-
Burpee Broad Jump	4:26	134
Running 5	4:39	-
Rowing	4:27	109
Running 6	4:41	-
Farmers Carry	2:12	289
Running 7	4:45	-
Sandbag Lunges	4:28	125
Running 8	3:59	-
Wall Balls	6:40	230
Running Total	34:20	59
Roxzone Total	3:31	15