HYROX Race Analysis: Richard Prendergast & Ashlea Mills - Manchester 01:04:37 | HyCoach

HYROX Race Analysis: Richard Prendergast & Ashlea Mills

HYROX MANCHESTER — 21 Januarie 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:04:37
Ranglys: #72
Ouderdomsgroep Ranglys: #11
Kategorie: DOUBLES · OPEN

Richard Prendergast

Ashlea Mills

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN.20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:51 (55%)

Stations25:15 (39%)

Roxzone3:35 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:29/km+10.2%13.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:07	-
SkiErg	3:50	88
Running 2	4:35	-
Sled Push	1:57	368
Running 3	4:50	-
Sled Pull	3:32	361
Running 4	4:49	-
Burpee Broad Jump	2:47	139
Running 5	4:56	-
Rowing	4:00	19
Running 6	4:42	-
Farmers Carry	1:36	175
Running 7	5:03	-
Sandbag Lunges	3:46	332
Running 8	3:53	-
Wall Balls	3:47	130
Running Total	35:51	69
Roxzone Total	3:35	51