HYROX Race Analysis: Amelia Lingard & Arek Pociask - Manchester 01:20:49 | HyCoach

HYROX Race Analysis: Amelia Lingard & Arek Pociask

HYROX MANCHESTER — 21 Januarie 2026

Manchester, United Kingdom · DOUBLES · OPEN · POL

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Totale Tyd: 01:20:49
Ranglys: #455
Ouderdomsgroep Ranglys: #105
Kategorie: DOUBLES · OPEN

Amelia Lingard

Arek Pociask

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN.20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running54:01 (67%)

Stations21:55 (27%)

Roxzone4:57 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:45/km+16.7%17.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:54	-
SkiErg	3:43	33
Running 2	6:59	-
Sled Push	1:23	7
Running 3	7:09	-
Sled Pull	2:38	37
Running 4	7:24	-
Burpee Broad Jump	2:26	74
Running 5	7:05	-
Rowing	3:51	6
Running 6	7:22	-
Farmers Carry	1:42	263
Running 7	8:09	-
Sandbag Lunges	2:31	44
Running 8	6:02	-
Wall Balls	3:41	91
Running Total	54:01	702
Roxzone Total	4:57	340