HYROX Race Analysis: Dave Hamnett & Ben Ellis - Manchester 00:56:25 | HyCoach

HYROX Race Analysis: Dave Hamnett & Ben Ellis

HYROX MANCHESTER — 21 Januarie 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 00:56:25
Ranglys: #19
Ouderdomsgroep Ranglys: #6
Kategorie: DOUBLES · OPEN

Dave Hamnett

Ben Ellis

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN.20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:09 (55%)

Stations22:05 (39%)

Roxzone3:16 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:54/km+9.7%13.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:44	-
SkiErg	3:37	84
Running 2	3:57	-
Sled Push	1:40	319
Running 3	4:21	-
Sled Pull	2:44	200
Running 4	4:07	-
Burpee Broad Jump	2:51	243
Running 5	4:11	-
Rowing	3:58	54
Running 6	4:13	-
Farmers Carry	1:14	19
Running 7	4:20	-
Sandbag Lunges	2:36	55
Running 8	3:20	-
Wall Balls	3:25	12
Running Total	31:09	19
Roxzone Total	3:16	22