Vereeuwig jou prestasie.

HYROX wedrenanalise: Marcin Frackowiak & Biraj Shrestha & 2 ander

HYROX MANCHESTER — 21 Januarie 2026

Manchester, United Kingdom · RELAY · OPEN · CAN

· · ·

Totale Tyd: 01:21:25
Ranglys: #58
Ouderdomsgroep Ranglys: #10
Kategorie: RELAY · OPEN

Marcin Frackowiak

Biraj Shrestha

Abdel Achouri

David Henderson

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:47 (48%)

Stations38:10 (47%)

Roxzone4:33 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:51/km-10.1%16.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:08	-
SkiErg	4:39	59
Running 2	5:06	-
Sled Push	2:05	30
Running 3	4:37	-
Sled Pull	3:42	50
Running 4	5:13	-
Burpee Broad Jump	5:42	60
Running 5	5:21	-
Rowing	4:28	48
Running 6	4:42	-
Farmers Carry	1:26	22
Running 7	4:35	-
Sandbag Lunges	5:45	59
Running 8	6:08	-
Wall Balls	10:23	68
Running Total	38:47	54
Roxzone Total	4:33	51

HYROX wedrenanalise: Marcin Frackowiak & Biraj Shrestha & 2 ander - Manchester 01:21:25 | HyCoach