HYROX wedrenanalise: Gus Manke - Houston 01:03:57 | HyCoach

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HYROX wedrenanalise: Gus Manke

HYROX Houston — 15 Maart 2025

Houston, United States · SOLO · PRO · USA

Totale Tyd: 01:03:57
Ranglys: #11
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Gus Manke

HYROX Houston

Houston, United States

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:57 (48%)

Stations28:50 (45%)

Roxzone4:14 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:52/km+10.5%4.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:37	-
SkiErg	4:02	50
Running 2	3:40	-
Sled Push	2:14	10
Running 3	3:51	-
Sled Pull	4:27	20
Running 4	4:01	-
Burpee Broad Jump	3:42	33
Running 5	4:01	-
Rowing	4:10	25
Running 6	3:49	-
Farmers Carry	1:31	15
Running 7	4:03	-
Sandbag Lunges	3:58	36
Running 8	4:00	-
Wall Balls	4:46	43
Running Total	30:57	21
Roxzone Total	4:14	19