hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Tuis
Analiseer
Wedloopanalise
HYROX wedrenanalise: Joobong Dong
HYROX Beijing — 16 November 2024
Beijing, China · SOLO · PRO · KOR
Joobong Dong
Totale Tyd
01:09:06
Ranglys
#3
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · PRO
JD
Joobong Dong
16
NOV.
2024
Voltooi
888
HYROX Beijing
Beijing, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
34:19 (50%)
Stations
30:07 (44%)
Roxzone
4:46 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:17/km
+8.9%
8.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:27
-
SkiErg
3:55
2
Running 2
4:07
-
Sled Push
2:09
2
Running 3
4:27
-
Sled Pull
4:56
14
Running 4
4:21
-
Burpee Broad Jump
3:15
9
Running 5
4:27
-
Rowing
4:12
4
Running 6
4:23
-
Farmers Carry
2:19
47
Running 7
4:29
-
Sandbag Lunges
4:40
25
Running 8
4:41
-
Wall Balls
4:41
5
Running Total
34:19
7
Roxzone Total
4:46
9