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HYROX wedrenanalise: Ibnu Rizal - Beijing 01:54:29 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Ibnu Rizal
HYROX Beijing — 16 November 2024
Beijing, China · SOLO · OPEN · INA
Ibnu Rizal
Totale Tyd
01:54:29
Ranglys
#184
Ouderdomsgroep Ranglys
#5
Kategorie
SOLO · OPEN
IR
Ibnu Rizal
16
NOV.
2024
Voltooi
888
HYROX Beijing
Beijing, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
52:37 (46%)
Stations
52:28 (46%)
Roxzone
9:29 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:34/km
+20.5%
15.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:25
-
SkiErg
4:47
104
Running 2
5:56
-
Sled Push
7:29
235
Running 3
6:31
-
Sled Pull
8:48
225
Running 4
6:27
-
Burpee Broad Jump
5:09
117
Running 5
7:28
-
Rowing
5:11
126
Running 6
6:47
-
Farmers Carry
2:05
68
Running 7
7:09
-
Sandbag Lunges
5:54
122
Running 8
7:56
-
Wall Balls
13:05
215
Running Total
52:37
162
Roxzone Total
9:29
147
Tuis
Analiseer