HYROX wedrenanalise: Derek Ostrowski - Toronto 01:23:24 | HyCoach

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HYROX wedrenanalise: Derek Ostrowski

HYROX Toronto — 5 Oktober 2024

Toronto, Canada · SOLO · OPEN · USA

Totale Tyd: 01:23:24
Ranglys: #325
Ouderdomsgroep Ranglys: #46
Kategorie: SOLO · OPEN

Derek Ostrowski

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:56 (50%)

Stations32:54 (39%)

Roxzone8:39 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:14/km+9.5%8.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:50	-
SkiErg	4:10	42
Running 2	4:35	-
Sled Push	2:55	196
Running 3	5:23	-
Sled Pull	5:14	213
Running 4	5:11	-
Burpee Broad Jump	4:16	71
Running 5	5:32	-
Rowing	4:53	151
Running 6	5:13	-
Farmers Carry	2:20	296
Running 7	5:01	-
Sandbag Lunges	4:29	107
Running 8	6:14	-
Wall Balls	4:37	27
Running Total	41:56	160
Roxzone Total	8:39	175