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HYROX wedrenanalise: Paul Lancaster - Manchester 01:03:23 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Paul Lancaster
HYROX Manchester — 24 Januarie 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:03:23
Ranglys
#43
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · OPEN
PL
Paul Lancaster
24-26
JAN.
2025
3
Voltooi
8,284
HYROX Manchester
Manchester, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
32:13 (51%)
Stations
26:31 (42%)
Roxzone
4:38 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:01/km
+6.7%
10.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:58
-
SkiErg
4:07
-
Running 2
4:00
-
Sled Push
2:04
-
Running 3
4:07
-
Sled Pull
3:02
-
Running 4
4:11
-
Burpee Broad Jump
3:34
-
Running 5
4:10
-
Rowing
4:09
-
Running 6
4:15
-
Farmers Carry
1:26
-
Running 7
4:16
-
Sandbag Lunges
4:20
-
Running 8
4:16
-
Wall Balls
3:49
-
Running Total
32:13
-
Roxzone Total
4:38
-
Paul Lancaster
Tuis
Analiseer