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HYROX wedrenanalise: Ricardo Haverschmidt
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · PRO · NED
Ricardo Haverschmidt
Totale Tyd
01:09:50
Ranglys
#54
Ouderdomsgroep Ranglys
#11
Kategorie
SOLO · PRO
RH
Ricardo Haverschmidt
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
33:16 (48%)
Stations
32:08 (46%)
Roxzone
4:31 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:09/km
+10.9%
15.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:33
-
SkiErg
3:55
31
Running 2
3:59
-
Sled Push
2:58
90
Running 3
4:29
-
Sled Pull
4:46
45
Running 4
4:31
-
Burpee Broad Jump
3:51
51
Running 5
4:20
-
Rowing
4:19
39
Running 6
4:14
-
Farmers Carry
1:54
80
Running 7
4:25
-
Sandbag Lunges
4:42
64
Running 8
4:48
-
Wall Balls
5:43
51
Running Total
33:16
24
Roxzone Total
4:31
38
