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HYROX wedrenanalise: Jamel Amelo

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · SOLO · PRO · SUR

Totale Tyd: 01:20:02
Ranglys: #136
Ouderdomsgroep Ranglys: #32
Kategorie: SOLO · PRO

Jamel Amelo

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:18 (50%)

Stations34:50 (43%)

Roxzone4:58 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:02/km+17.6%22.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:45	-
SkiErg	3:57	37
Running 2	4:27	-
Sled Push	2:51	72
Running 3	4:44	-
Sled Pull	6:05	105
Running 4	4:57	-
Burpee Broad Jump	4:04	63
Running 5	5:09	-
Rowing	4:36	85
Running 6	6:48	-
Farmers Carry	2:03	91
Running 7	5:14	-
Sandbag Lunges	5:09	88
Running 8	6:18	-
Wall Balls	6:05	61
Running Total	40:18	74
Roxzone Total	4:58	55