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HYROX wedrenanalise: Lisa Heikens
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · PRO · NED
Lisa Heikens
Totale Tyd
01:41:02
Ranglys
#100
Ouderdomsgroep Ranglys
#18
Kategorie
SOLO · PRO
LH
Lisa Heikens
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
50:48 (50%)
Stations
42:22 (42%)
Roxzone
7:55 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:21/km
+13.6%
15.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:11
-
SkiErg
4:33
19
Running 2
6:08
-
Sled Push
3:40
53
Running 3
6:04
-
Sled Pull
6:25
48
Running 4
6:15
-
Burpee Broad Jump
6:01
47
Running 5
6:47
-
Rowing
5:05
33
Running 6
6:37
-
Farmers Carry
3:31
56
Running 7
6:58
-
Sandbag Lunges
5:18
36
Running 8
7:51
-
Wall Balls
7:49
49
Running Total
50:48
48
Roxzone Total
7:55
52
