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HYROX wedrenanalise: Steffi De Smet
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · PRO · NED
Steffi De Smet
Totale Tyd
01:41:52
Ranglys
#102
Ouderdomsgroep Ranglys
#19
Kategorie
SOLO · PRO
SS
Steffi De Smet
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
52:47 (52%)
Stations
41:17 (40%)
Roxzone
7:53 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:36/km
+2.3%
11.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:36
-
SkiErg
5:03
50
Running 2
6:32
-
Sled Push
3:32
52
Running 3
6:48
-
Sled Pull
7:37
54
Running 4
7:09
-
Burpee Broad Jump
6:11
48
Running 5
7:05
-
Rowing
5:34
54
Running 6
6:53
-
Farmers Carry
2:11
22
Running 7
6:41
-
Sandbag Lunges
5:25
39
Running 8
7:07
-
Wall Balls
5:44
27
Running Total
52:47
52
Roxzone Total
7:53
51
