HYROX wedrenanalise: Diederik Verhoef - Amsterdam 01:10:32 | HyCoach

HYROX wedrenanalise: Diederik Verhoef

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · SOLO · PRO · NED

Diederik Verhoef

Totale Tyd: 01:10:32
Ranglys: #22
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Diederik Verhoef

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:54 (51%)

Stations30:23 (43%)

Roxzone4:20 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:29/km+12.6%16.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:48	-
SkiErg	3:55	21
Running 2	4:14	-
Sled Push	3:02	84
Running 3	4:28	-
Sled Pull	4:03	12
Running 4	4:51	-
Burpee Broad Jump	4:02	49
Running 5	4:42	-
Rowing	4:11	16
Running 6	4:37	-
Farmers Carry	1:39	39
Running 7	4:46	-
Sandbag Lunges	4:25	43
Running 8	5:31	-
Wall Balls	5:06	23
Running Total	35:54	36
Roxzone Total	4:20	25