HYROX wedrenanalise: Ama Mbodj - Amsterdam 01:19:27 | HyCoach

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HYROX wedrenanalise: Ama Mbodj

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · SOLO · PRO · SEN

Totale Tyd: 01:19:27
Ranglys: #131
Ouderdomsgroep Ranglys: #25
Kategorie: SOLO · PRO

Ama Mbodj

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

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Hardloop vs Oefeninge

Running38:01 (48%)

Stations36:22 (46%)

Roxzone5:06 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:45/km+5.2%7.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:45	-
SkiErg	4:01	41
Running 2	4:31	-
Sled Push	2:58	74
Running 3	4:39	-
Sled Pull	5:07	87
Running 4	4:33	-
Burpee Broad Jump	6:09	149
Running 5	4:42	-
Rowing	4:39	113
Running 6	4:32	-
Farmers Carry	1:40	40
Running 7	4:45	-
Sandbag Lunges	5:16	102
Running 8	5:37	-
Wall Balls	6:32	88
Running Total	38:01	55
Roxzone Total	5:06	60