HYROX wedrenanalise: Melanie Jager - Amsterdam 01:13:01 | HyCoach

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HYROX wedrenanalise: Melanie Jager

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · SOLO · PRO · GER

Totale Tyd: 01:13:01
Ranglys: #14
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · PRO

Melanie Jager

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

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Hardloop vs Oefeninge

Running37:37 (51%)

Stations30:59 (42%)

Roxzone4:30 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:42/km+10.7%12.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:17	-
SkiErg	4:24	8
Running 2	4:31	-
Sled Push	2:30	9
Running 3	4:53	-
Sled Pull	5:22	37
Running 4	4:48	-
Burpee Broad Jump	3:50	6
Running 5	4:58	-
Rowing	4:41	9
Running 6	4:56	-
Farmers Carry	2:13	32
Running 7	5:00	-
Sandbag Lunges	3:38	4
Running 8	5:17	-
Wall Balls	4:21	3
Running Total	37:37	13
Roxzone Total	4:30	5