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HYROX wedrenanalise: Johanna Essing

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · SOLO · PRO · GER

Totale Tyd: 01:16:30
Ranglys: #30
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Johanna Essing

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running38:37 (50%)

Stations33:17 (43%)

Roxzone4:42 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:49/km+11.0%14.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:08	-
SkiErg	4:36	20
Running 2	4:41	-
Sled Push	3:26	41
Running 3	4:54	-
Sled Pull	4:37	13
Running 4	4:52	-
Burpee Broad Jump	3:54	8
Running 5	5:10	-
Rowing	4:54	20
Running 6	5:09	-
Farmers Carry	2:09	23
Running 7	5:12	-
Sandbag Lunges	4:24	19
Running 8	5:33	-
Wall Balls	5:17	16
Running Total	38:37	15
Roxzone Total	4:42	8