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HYROX wedrenanalise: Janneke Nijssen
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · PRO · NED
Janneke Nijssen
Totale Tyd
01:31:29
Ranglys
#80
Ouderdomsgroep Ranglys
#24
Kategorie
SOLO · PRO
JN
Janneke Nijssen
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
50:11 (55%)
Stations
34:40 (38%)
Roxzone
6:42 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:16/km
-2.6%
12.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:24
-
SkiErg
4:17
3
Running 2
6:20
-
Sled Push
2:25
6
Running 3
6:23
-
Sled Pull
4:08
6
Running 4
6:32
-
Burpee Broad Jump
6:05
49
Running 5
6:51
-
Rowing
4:30
4
Running 6
6:18
-
Farmers Carry
1:57
12
Running 7
6:10
-
Sandbag Lunges
5:19
37
Running 8
7:16
-
Wall Balls
5:59
25
Running Total
50:11
56
Roxzone Total
6:42
48
