HYROX Race Analysis: Robert Van Herk - Amsterdam 00:57:06 | HyCoach

HYROX Race Analysis: Robert Van Herk

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Robert Van Herk

Totale Tyd: 00:57:06
Ranglys: #1
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Robert Van Herk

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:43 (55%)

Stations21:59 (38%)

Roxzone3:30 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:58/km+4.4%18.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:39	-
SkiErg	3:50	12
Running 2	3:48	-
Sled Push	1:34	25
Running 3	3:53	-
Sled Pull	2:43	2
Running 4	4:00	-
Burpee Broad Jump	2:45	2
Running 5	4:00	-
Rowing	4:03	3
Running 6	3:55	-
Farmers Carry	1:21	26
Running 7	3:58	-
Sandbag Lunges	2:24	3
Running 8	5:34	-
Wall Balls	3:19	4
Running Total	31:43	15
Roxzone Total	3:30	7