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HYROX wedrenanalise: Francisco Dias

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · POR

Totale Tyd: 01:01:33
Ranglys: #40
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Francisco Dias

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:17 (52%)

Stations25:17 (41%)

Roxzone4:04 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:02/km+7.1%14.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:36	-
SkiErg	3:56	21
Running 2	3:59	-
Sled Push	1:48	99
Running 3	4:10	-
Sled Pull	3:31	79
Running 4	4:10	-
Burpee Broad Jump	3:02	4
Running 5	4:18	-
Rowing	4:25	87
Running 6	4:20	-
Farmers Carry	1:31	72
Running 7	4:16	-
Sandbag Lunges	2:53	5
Running 8	4:32	-
Wall Balls	4:11	31
Running Total	32:17	17
Roxzone Total	4:04	15