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HYROX wedrenanalise: Jan Van Binsbergen
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Jan Van Binsbergen
Totale Tyd
01:12:54
Ranglys
#311
Ouderdomsgroep Ranglys
#33
Kategorie
SOLO · OPEN
JB
Jan Van Binsbergen
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
40:47 (56%)
Stations
26:57 (37%)
Roxzone
5:13 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:06/km
+12.8%
5.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:45
-
SkiErg
4:06
96
Running 2
4:42
-
Sled Push
1:41
61
Running 3
5:10
-
Sled Pull
4:15
249
Running 4
5:03
-
Burpee Broad Jump
3:27
20
Running 5
5:20
-
Rowing
4:11
21
Running 6
4:57
-
Farmers Carry
1:36
110
Running 7
5:18
-
Sandbag Lunges
3:02
7
Running 8
5:35
-
Wall Balls
4:39
83
Running Total
40:47
191
Roxzone Total
5:13
133
