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HYROX wedrenanalise: Daniel Helm
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · GBR
Daniel Helm
Totale Tyd
01:15:37
Ranglys
#449
Ouderdomsgroep Ranglys
#16
Kategorie
SOLO · OPEN
DH
Daniel Helm
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
37:25 (49%)
Stations
32:39 (43%)
Roxzone
5:37 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:41/km
+19.5%
15.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:01
-
SkiErg
4:10
129
Running 2
4:21
-
Sled Push
1:53
141
Running 3
4:58
-
Sled Pull
3:37
100
Running 4
4:47
-
Burpee Broad Jump
6:03
389
Running 5
4:44
-
Rowing
4:32
146
Running 6
4:50
-
Farmers Carry
1:19
19
Running 7
5:12
-
Sandbag Lunges
4:44
259
Running 8
5:37
-
Wall Balls
6:21
350
Running Total
37:25
84
Roxzone Total
5:37
209
