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HYROX wedrenanalise: Bryan Lieverse
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Bryan Lieverse
Totale Tyd
01:19:16
Ranglys
#653
Ouderdomsgroep Ranglys
#144
Kategorie
SOLO · OPEN
BL
Bryan Lieverse
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
41:08 (52%)
Stations
33:01 (42%)
Roxzone
5:12 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:08/km
+11.4%
13.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:34
-
SkiErg
4:23
324
Running 2
4:58
-
Sled Push
2:10
314
Running 3
5:04
-
Sled Pull
4:14
243
Running 4
5:21
-
Burpee Broad Jump
6:55
501
Running 5
5:25
-
Rowing
4:37
191
Running 6
5:15
-
Farmers Carry
2:12
464
Running 7
5:32
-
Sandbag Lunges
4:30
210
Running 8
6:02
-
Wall Balls
4:00
21
Running Total
41:08
201
Roxzone Total
5:12
129
