HYROX wedrenanalise: Rachel Marshall - Amsterdam 01:21:52 | HyCoach

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HYROX wedrenanalise: Rachel Marshall

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · GBR

Rachel Marshall

Totale Tyd: 01:21:52
Ranglys: #164
Ouderdomsgroep Ranglys: #35
Kategorie: SOLO · OPEN

Rachel Marshall

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

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Hardloop vs Oefeninge

Running44:31 (54%)

Stations32:28 (40%)

Roxzone4:57 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:34/km+8.2%11.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:55	-
SkiErg	4:18	3
Running 2	5:28	-
Sled Push	1:53	76
Running 3	5:42	-
Sled Pull	4:43	125
Running 4	5:50	-
Burpee Broad Jump	5:47	144
Running 5	5:53	-
Rowing	4:58	45
Running 6	5:45	-
Farmers Carry	1:57	132
Running 7	5:55	-
Sandbag Lunges	4:40	166
Running 8	6:07	-
Wall Balls	4:12	32
Running Total	44:31	96
Roxzone Total	4:57	30