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HYROX wedrenanalise: Lon Van Rijn
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Lon Van Rijn
Totale Tyd
01:28:21
Ranglys
#365
Ouderdomsgroep Ranglys
#26
Kategorie
SOLO · OPEN
LR
Lon Van Rijn
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
45:10 (51%)
Stations
36:10 (41%)
Roxzone
7:05 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:39/km
+7.6%
12.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:59
-
SkiErg
4:46
72
Running 2
5:31
-
Sled Push
1:55
89
Running 3
5:37
-
Sled Pull
5:03
179
Running 4
5:51
-
Burpee Broad Jump
7:35
287
Running 5
5:59
-
Rowing
4:59
51
Running 6
5:54
-
Farmers Carry
2:24
324
Running 7
5:56
-
Sandbag Lunges
3:50
50
Running 8
6:26
-
Wall Balls
5:38
163
Running Total
45:10
104
Roxzone Total
7:05
242
