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HYROX wedrenanalise: Richelle Kramer

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Richelle Kramer

Totale Tyd: 01:36:43
Ranglys: #618
Ouderdomsgroep Ranglys: #136
Kategorie: SOLO · OPEN

Richelle Kramer

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running52:05 (54%)

Stations37:50 (39%)

Roxzone6:52 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:31/km+13.4%15.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:06	-
SkiErg	5:05	202
Running 2	5:58	-
Sled Push	2:00	114
Running 3	6:36	-
Sled Pull	5:29	241
Running 4	6:56	-
Burpee Broad Jump	7:23	272
Running 5	7:10	-
Rowing	5:34	266
Running 6	6:50	-
Farmers Carry	2:08	229
Running 7	6:46	-
Sandbag Lunges	4:17	98
Running 8	7:47	-
Wall Balls	5:54	193
Running Total	52:05	251
Roxzone Total	6:52	222