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HYROX wedrenanalise: Benjamin Desmet
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · BEL
Benjamin Desmet
Totale Tyd
01:01:33
Ranglys
#25
Ouderdomsgroep Ranglys
#4
Kategorie
SOLO · OPEN
BD
Benjamin Desmet
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
32:11 (52%)
Stations
23:58 (39%)
Roxzone
5:29 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:01/km
+18.9%
13.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:42
-
SkiErg
4:10
246
Running 2
3:53
-
Sled Push
1:39
11
Running 3
4:04
-
Sled Pull
2:57
45
Running 4
4:00
-
Burpee Broad Jump
2:53
17
Running 5
4:19
-
Rowing
4:00
5
Running 6
4:11
-
Farmers Carry
1:21
45
Running 7
4:37
-
Sandbag Lunges
3:01
29
Running 8
4:28
-
Wall Balls
3:57
48
Running Total
32:11
57
Roxzone Total
5:29
487
