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HYROX wedrenanalise: Rian De Boer

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:06:11
Ranglys: #80
Ouderdomsgroep Ranglys: #17
Kategorie: SOLO · OPEN

Rian De Boer

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:13 (55%)

Stations25:28 (38%)

Roxzone4:35 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:32/km+7.6%12.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:06	-
SkiErg	3:44	2
Running 2	4:23	-
Sled Push	1:53	113
Running 3	4:37	-
Sled Pull	3:04	72
Running 4	4:54	-
Burpee Broad Jump	3:57	165
Running 5	4:45	-
Rowing	3:52	1
Running 6	4:45	-
Farmers Carry	1:19	35
Running 7	4:43	-
Sandbag Lunges	3:45	196
Running 8	5:03	-
Wall Balls	3:54	45
Running Total	36:13	179
Roxzone Total	4:35	182