HYROX Race Analysis: Jonas Krogh

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · DEN

Totale Tyd: 01:06:40
Ranglys: #74
Ouderdomsgroep Ranglys: #21
Kategorie: SOLO · OPEN

Jonas Krogh

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:06 (51%)

Stations28:35 (43%)

Roxzone4:03 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:16/km+4.3%15.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:38	-
SkiErg	4:02	82
Running 2	4:16	-
Sled Push	2:07	322
Running 3	4:25	-
Sled Pull	3:34	295
Running 4	4:25	-
Burpee Broad Jump	3:55	159
Running 5	4:26	-
Rowing	4:10	24
Running 6	4:34	-
Farmers Carry	1:35	215
Running 7	4:27	-
Sandbag Lunges	3:56	291
Running 8	4:58	-
Wall Balls	5:16	396
Running Total	34:06	88
Roxzone Total	4:03	71

HYROX Race Analysis: Jonas Krogh - Amsterdam 01:06:40 | HyCoach