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HYROX Race Analysis: Ryan Fotheringham - Amsterdam 01:12:44 | HyCoach
Wedloopanalise
HYROX Race Analysis: Ryan Fotheringham
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · GBR
Totale Tyd
01:12:44
Ranglys
#217
Ouderdomsgroep Ranglys
#22
Kategorie
SOLO · OPEN
RF
Ryan Fotheringham
11-13
OKT.
2024
3 days
Completed
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
37:13 (51%)
Stations
31:08 (43%)
Roxzone
4:27 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:39/km
-44.2%
28.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:40
-
SkiErg
3:55
28
Running 2
7:42
-
Sled Push
2:15
479
Running 3
4:23
-
Sled Pull
4:02
621
Running 4
4:25
-
Burpee Broad Jump
4:09
215
Running 5
4:32
-
Rowing
4:40
558
Running 6
4:25
-
Farmers Carry
2:13
1129
Running 7
4:18
-
Sandbag Lunges
4:22
496
Running 8
4:53
-
Wall Balls
5:32
512
Running Total
37:13
228
Roxzone Total
4:27
146
Ryan Fotheringham
Tuis
Analiseer