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HYROX wedrenanalise: Rik Biesterbos
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Rik Biesterbos
Totale Tyd
01:12:46
Ranglys
#301
Ouderdomsgroep Ranglys
#32
Kategorie
SOLO · OPEN
RB
Rik Biesterbos
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
37:57 (52%)
Stations
30:11 (41%)
Roxzone
4:43 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:45/km
+8.7%
12.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:20
-
SkiErg
4:30
917
Running 2
4:36
-
Sled Push
2:22
654
Running 3
4:52
-
Sled Pull
3:49
447
Running 4
4:57
-
Burpee Broad Jump
4:33
327
Running 5
5:00
-
Rowing
4:45
732
Running 6
4:51
-
Farmers Carry
1:41
329
Running 7
5:00
-
Sandbag Lunges
4:01
341
Running 8
5:24
-
Wall Balls
4:30
151
Running Total
37:57
273
Roxzone Total
4:43
202
