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  3. Wedloopanalise

HYROX wedrenanalise: Tom Ras

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Tom Ras

Totale Tyd
01:13:24
Ranglys
#332
Ouderdomsgroep Ranglys
#73
Kategorie
SOLO · OPEN
NED flag
TR

Tom Ras

11-13OKT.20243
Voltooi
7,266

HYROX Amsterdam

Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:25 (50%)
Stations32:24 (44%)
Roxzone4:40 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:33/km+2.6%10.8%

Skeidings tye

SegmentTydRang
Running 13:20-
SkiErg4:13331
Running 24:32-
Sled Push1:58174
Running 34:55-
Sled Pull3:43374
Running 44:37-
Burpee Broad Jump5:33752
Running 54:43-
Rowing4:36461
Running 64:39-
Farmers Carry1:43380
Running 74:39-
Sandbag Lunges4:18462
Running 85:04-
Wall Balls6:20800
Running Total36:25188
Roxzone Total4:40196