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HYROX wedrenanalise: Jos Damen

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:16:18
Ranglys: #490
Ouderdomsgroep Ranglys: #129
Kategorie: SOLO · OPEN

Jos Damen

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running42:37 (56%)

Stations28:17 (37%)

Roxzone5:27 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:20/km-4.6%13.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:35	-
SkiErg	4:24	725
Running 2	5:26	-
Sled Push	1:59	196
Running 3	5:59	-
Sled Pull	3:28	237
Running 4	5:40	-
Burpee Broad Jump	3:59	176
Running 5	5:54	-
Rowing	4:42	623
Running 6	5:23	-
Farmers Carry	1:29	133
Running 7	5:11	-
Sandbag Lunges	3:08	42
Running 8	5:33	-
Wall Balls	5:08	348
Running Total	42:37	647
Roxzone Total	5:27	465